Here is how I use ChatGPT to create my website and blog.

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The main website was written by me and edited by ChatGPT. Beginning with my own draft I use ChatGPT as an editorial tool to help with clarity and style based on my directions. Final structure, wording, and intention are mine.

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The blog is written by me. In the blog I use ChatGPT primarily for proofreading, grammar, and style suggestions. The ideas, claims, and their support come from my own research and clinical experience.

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If you see an em-dash "—" it is wholly mine.